Tools for lasting vitality
small steps
Choose Your Starting Point
Small Steps are daily tasks that you can perform to improve your health without a full, commitment program. Maybe you are not ready to take the wellness journey on full time but want to start small. We break down small tasks that are easily incorporated into your daily lives. And if you don’t like today’s Small Steps, try another. Please review the Small Steps section to see what you can do today to get started.
getting started
Your Journey Begins Here
Getting Started is a program that takes you through the wellness journey. It is a more comprehensive program requiring more commitment. It starts with self-assessment and mindset section increasing the chances of success. It moves onto sleep, nutrition, and movement. There are downloadable PDFs to help you keep track of your progress. You can also jump sections and get to what interests you. A reminder this journey is about you.
14-day sugar detox
Break Free from Sugar
The 14 Day Sugar Detox program is a combination of multiple Sugar Detox programs out there. I have struggled over the years with my addiction to sugar. It is in everything we eat. It is addictive and causes many underlying health problems.
I am taking a unique approach to the 14 Day Sugar Detox program by recording recipes, struggles, tips and tricks, energy levels, mind clarity and posting it on Ageless Pursuit’s YouTube channel for all to view.
This journey will start on January 5, 2026. You will see data collected before and after the program demonstrating internal changes. Please join us for the challenge.
recipies
Nourish with Every Meal
Along with posting Recipes during the 14 Day Sugar Detox program on Ageless Pursuit’s YouTube channel, we will dedicate a section of our website and social media posts to healthy Recipes outside the 14 Day Sugar Detox program.
Recipes that will allow you to make nutrition a part of daily life. Recipes that you want to try and make that will become your go-to.
What is the hardest question you must answer in adult life — “What are we having for dinner tonight?"
Check out the Recipes we have gathered and created to answer that question.
products
Trusted Tools for Wellness
Ageless Pursuit has spent years trying out new wearables, food, supplements, vitamins, and reading books. We have a Products page that are Ageless Pursuit approved.
There are a lot of products on the market that have great marketing teams. Supplements are not regulated by the FDA. The market grows exponentially each year as people tend to hear and see influencers selling the latest product.
We invite you to look at the Products page and provide feedback and your experience with the Products we offer. They are ever changing and we will keep up to date with proven Products.
Community & Social
Connect and Grow Together
Ageless Pursuit will post to social media. Our first social media platform is our YouTube channel. It was chosen because of our goal to provide long videos that can last more than a few days.
Other platforms will follow such as Pinterest for Recipes and Movement videos. Facebook, Instagram, TikTok, and LinkedIn will soon follow spreading the word about Ageless Pursuit.
At Ageless Pursuit we want everyone supported during this journey. We are creating an online community for all to join. Our goal is to get people talking, sharing experiences, supporting each other, making recommendations for us to follow up, and things we cannot even imagine right now. We will have it up and running by the end of the year.
Stay Persistent and Consistent
These tools are built to answer questions, help you get started, keep you updated with the latest information, and keep you on track throughout your wellness journey. Ageless Pursuit is here to give you the resources, structure, and community to turn wellness into a lifestyle.
Start small or jump right in. Keep growing and challenging yourself to live a healthy life.